ADHD Coaching: Beyond the Hacks. real Momentum for Your Brain
ADHD-aware coaching for folks with big ideas, heavy minds, and a pile of half-finished somethings. We start where your brain is, then build something steady.
You’ve got ideas. Goals. Projects. Maybe even a business. But you’re spinning. It’s like trying to hike in flip-flops: awkward, tiring, and not built for the terrain.
You can see what you want. But follow-through keeps slipping away. That’s not a personal failure. It’s a mismatch between how you think and how things are set up.
This coaching is for ADHDers, creatives, and deep thinkers who want to move forward without blanking out, burning out, or beating themselves up.
Does this sound like you?
Your Future with ADHD Coaching: What You'll Achieve
By the end of our time together, you might:
Make a decision and actually stick to it
Find a rhythm that works with your energy
Say what you do in a way that feels like you
Untangle your time, tasks, or direction
Stop overthinking every move
Rebuild trust with your voice and your pace
This is real support, built for your brain.
Your Path to Unstoppable Momentum:
You've got options to unlock what's next for you, all built for your unique ADHD brain. Whether you thrive with dedicated 1:1 attention or gain energy from a supportive group, there’s path designed to help you start, sort, and follow through—without frying your nervous system.
Choose your format
Personalized 1:1 Coaching
This is where we dive deep, tailoring every session to your unique needs. You'll get:
A Personalized Deep-Dive. We start with a comprehensive questionnaire. That's how we hit the ground running, understanding your current situation across key areas of your life and work. Sessions are focused, addressing what matters most to you, right now.
Tailored 1:1 Coaching. You get dedicated, confidential time for real talk, skill building, and direct accountability. Our coaching is custom-built to help your neurodivergent brain thrive, whether it's in your career, creative pursuits, or daily life. We'll always talk about the neuroscience behind ADHD. You'll get how your brain works and why certain approaches click.
Early Progress. Real Wins. Feel quick, visible progress. You'll achieve a clear milestone within the first four weeks. This builds immediate confidence. It shows you what's possible.
Real-Time Support. Get direct guidance and accountability between sessions via WhatsApp check-ins. You don't get stuck. You're supported. You keep moving forward.
Your Custom Tool Kit. You'll walk away with practical, effective tools and methods designed specifically for the ADHD brain. These aren't generic fixes. They're tailored approaches. They help you handle overwhelm and keep you going without burning out.
Sometimes, the fastest way to ignite your momentum is within a supportive ADHD community. Join a small, powerful group (up to 6 people) for a dynamic, cost-effective coaching experience. This option offers a fantastic blend of expert guidance, peer support, and accountability. It's about claiming your space and leveraging collective energy to drive your progress forward.
You'll still get my proven strategies, a structured path, and actionable tools. But now, you also gain the power of shared experience, built-in accountability from a supportive peer group, and a lower investment for extended, high-value ADHD support.
Group Coaching: Shared Momentum & Collective Insights
Unlocking Your Potential: Compare Coaching Options
Each package is about growth and support, adapted to where you are and what you're ready to create.
Here’s a clear breakdown of your investment options for personalized 1:1 coaching and group coaching. My pricing model reflects my commitment to accessibility and sustainability.
Your Investment Options
Individual Coaching: Personalized 1:1 Support
Each package includes 60-minute 1:1 coaching sessions.
Please choose the tier that genuinely reflects your current financial capacity. This model is rooted in trust and integrity; those with more resources help create space for those for less.
Regulate & Begin - 4 sessions
Tier 1: Sustaining Rate: $600
Tier 2: Mid-Range Rate: $480
Tier 3: Accessibility: $300
Rhythm & Refocus - 8 sessions
Tier 1: Sustaining Rate: $1100
Tier 2: Mid-Range Rate: $850
Tier 3: Accessibility: $550
Resilience & Resolve - 12 sessions
Tier 1: Sustaining Rate: $1600
Tier 2: Mid-Range Rate: $1200
Tier 3: Accessibility: $800
Which Tier Is For You?
Tier 1: Sustaining Rate: Choose this if you have stable income, disposable funds, savings, investments, or own property. Paying this rate ensures the continued accessibility of coaching for others.
Tier 2: Mid-Range Rate: Choose this if you can meet your basic needs but have limited disposable income or savings. You can afford this service with some careful budgeting.
Tier 3: Accessibility Rate: Choose this if you are experiencing significant financial hardship, struggling to meet basic needs, or have limited income. A limited number of these spots are available. Please inquire during your discovery call about current availability.
Payment Plans: For 8- and 12-session packages, monthly payment plans are available. A small administrative fee (5%) applies to Tier 1 and Tier 2 payment plans.
Group Coaching: Shared Momentum & Collective Insights
Resilience & Resolve Group Cohort (12 sessions, 90 minutes each)
Investment Per Person: $600
($50 per session per person)
If you're wondering, "Is this coaching really for me?" let's chat.
Your brain isn’t broken.
You’re just trying to build with tools
That weren’t made for you.
Connect with Rebecca: Your ADHD & Neurodivergent Coach
I'm an ADHD coach. A narrative coach. A creative thinker. And totally a person with way too many tabs open. (You feel me, right?)
I work with ADHDers, deep thinkers, and bold-hearted humans who know what’s up— who've seen how the world's built for one kind of brain, one kind of "productivity”—and how that system just tries to erase anyone who doesn't fit the mold. Screw that.
You need more than some bland productivity hack. You need something that actually works for your ADHD brain (not the one you’ve been told you you should have).
I’m doing this work because I desperately needed it, like eons ago. I believed my issue was that I just needed to work harder, to have more willpower, to just put my head down and just burn right through life. Till I almost burned myself to the ground.
You see, that’s because "willpower" isn't a strategy; it's just another shaming tactic for when you can’t just fall in line. I know firsthand how it feels to be smart, capable, and still utterly stuck in a system that wasn't made for me.
If you've made it this far, thank you. Seriously. This world is constantly trying to shrink us, and just showing up is a radical act. Whether working with me is your next move or not, know this: I'm cheering you on. Always.
Want to get a conversation going? Reach out in whatever way works best for you. Fill out the form to the right!
You can also email me or simply schedule a time on my calendar for a discovery call. We do what works for you.
